Różne formy przybierają warsztaty dla uczestniczek programu OK.Ruch, który finansowany jest z dotacji Ministerstwa Sportu i Turystyki. Ciekawą propozycję dla dziewcząt z Zespołu Szkół w Chocianowie zaproponowała prowadząca zajęcia programu pani Małgorzata Światłoń

W dniu 26.11.2024r. odbyły się warsztaty pole dance. Celem wydarzenia było promowanie aktywności fizycznej, zdrowego stylu życia oraz zachęcanie uczestniczek do spróbowania nowych form ruchu. 

Warsztaty odbyły się w Angi Bit Centrum Tańca i Pole Dance w Lubinie, gdzie początkujące, jak i bardziej doświadczone uczestniczki miały okazję wziąć udział w zajęciach, poznając techniki tańca i akrobacji na rurze.

Warsztaty prowadzone były przez profesjonalną instruktorkę pole dance, która w sposób przystępny i motywujący wprowadzała uczestniczki w tajniki tej dynamicznej dyscypliny. Zajęcia obejmowały rozgrzewkę, naukę podstawowych figur oraz kombinacji ruchów na rurze. Instruktorka szczególną uwagę zwróciła na poprawną technikę, bezpieczeństwo oraz rozwój siły i elastyczności, które są kluczowe w pole dance.

Dzięki odpowiedniemu podejściu instruktorki, wszyscy czuli się komfortowo, niezależnie od poziomu zaawansowania, podczas warsztatów uczestnicy miały możliwość doskonalić swoje umiejętności oraz poznać i docenić charakter  dyscypliny łączącej siłę, elastyczność i taniec.

Warsztaty w ramach programu OK Ruch miały również na celu integrację uczestniczek motywujących się do podejmowania nowych wyzwań. Atmosfera była pełna pozytywnej energii i wsparcia, co sprzyjało nauce oraz otwartości na nowe doświadczenia.

Warsztaty pole dance udowodniły, jak ważne jest promowanie różnorodnych form aktywności fizycznej, które motywują do dbania o zdrowie i kondycję.

Do obejrzenia zdjęć z warsztatów zapraszamy na nasz profil FB.

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